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A shocking new study has found many supplements on the market are fake, with researchers determining more than one-third of 44 products tested don’t contain what’s on the label. But one of the nation’s top holistic doctors notes most supplements do not pose a risk and that there are steps consumers can take to protect themselves from bogus products.
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Miscellar casein is the purest casein form and milk derived and Myprotein’s casein is one of the best casein proteins available in the world. Protein Profile is excellent with 24 gram protein in 30 gram scoop( scoop size varies a little with flavors), which is one of the best profiles for casein protein shake. This dietary supplement has complete amino acid profile and bestows the growth of muscle mass.
t’s mixability is good and I find it similar with any other biggie like it takes long to shake in shaker I mean double of what whey protein takes or may be triple but once mixed it gives a thick and creamy shake.
Now here is something good for flavor lovers because it has very wide range of flavors and I have tasted chocolate which is very good and other flavors are reviewed good too.
What it is
MyProtein Micellar Casein is ideal for anyone who trains regularly, where getting an adequate amount of dietary protein is absolutely essential for recovery and muscle growth. It is also an excellent supplement to help increase daily protein intake and for anyone who may go many hours without eating. Micellar Casein is a slow release protein derived from milk. Unlike whey protein, which is absorbed and used very quickly by the body, casein is absorbed slowly by the stomach allowing a tapered supply of amino acids to the muscle over a prolonged period of time. This makes Micellar Casein the ideal protein supplement for between meals and before bed. When we sleep, our body goes without nutrients from anywhere between 6-12 hours and therefore, a slow release protein can be ideal for recovery throughout the night.
What it does
MyProtein Micellar Casein has a complete amino acid profile and contains branched chain amino acids (BCAAs). This protein is packed with 24g of protein per serving, which will help in both muscle growth and maintenance, as well as satiety.
When to take
For optimum results, consume just before bed or between meals, 2-3 times per day. For a shake, mix one scoop (30g) with 6-12oz of water or milk to your shaker bottle. If you prefer a pudding consistency, add one scoop (30g) and mix 2-4 oz. of your preferred beverage into a bowl.
Do not exceed the stated recommended daily dose. This product is a food supplement and therefore should not be used as a substitute for a varied diet and a healthy lifestyle. Store in a cool dry place.